No matter where people live or how old they are, or where they came from, all of them have one thing in common: everyone wants to live a longer, healthier life and enjoy it. Vitamins,treatments, exercises,doctors-it is so many ways to improve your health,so many choices. Because of the life longevity, weight problem, environmental issues, changing the diet would be the first and simplest way to start that very important change. Therefor eating well is a foundation of good health. Our day by day diet choices that we made will influence how we will feel tomorrow and might help us prevent future health risks.
More and more studies have been made in past years stating in things like farming …show more content…
Consequently, its impossible to reduce amount of toxins by just simply washing all of the produce that person consume.As a result, most of the chemicals,like pesticides, antibiotics and hormones, goes into our blood stream, affecting each of the body organs, damaging it. On the other hand,organic farmers, avoid use of synthetic chemicals or pesticides, which controlled by USDA National Organic Program. According to Jessica DeCostole ,the author of “The Truth About Organic Foods”, “organic foods may have higher nutritional value than conventional food. The reason: In the absence of pesticides and fertilizers, plants boost their production of the phytochemicals (vitamins and antioxidants) that strengthen their resistance to bugs and …show more content…
Instead, organic farming improving soil quality, by avoiding harsh chemicals, maintaining biosystem, promoting less polluting agricultural system. Rodale Institute Farming Systems Trial has shown that a healthy organic agriculture system can actually reduce carbon dioxide and help slow climate change. In fact, the Rodale research shows that: "If only 10,000 medium sized farms in the U.S. converted to organic production, they would store so much carbon in the soil that it would be equivalent to taking 1,174,400 cars off the road, or reducing car miles driven by 14.62 billion