An opuntia is a prickly pear cactus that is edible and can be propagated by rooting its leaves. Prickly pears have much nutritional value. It is used for medicine treatments as well as food. Opuntia’s has high levels of vitamin C and B, magnesium, potassium, and fiber. According to organic facts opuntia can lower cholesterol levels, improve the digestive process, decrease the risk of diabetes, boost the immune system, stimulate bone growth, strengthen blood vessels, prevent certain cancers, reduce the risk of Alzheimer’s, aid in weight loss attempts, and eliminate inflammation throughout the body. Evolutionary biology allowed opuntia to help people in all these different areas.
