Grade 10
CVCA
Do you care about what you eat? Have you ever thought about where the food you eat comes from? Or if it contains nutrients that are healthy for your body? The human body needs a good diet to deliver vital nutrients. Researchers found that Americans consume 31% more packaged food than fresh food, and Americans spend 10% of their income on fast food.We should care about what we eat and begin to eat healthy,because if we don't we have health problems,when you eat healthy it's less calories fats carbs sodium and protein,
The Omnivore's Dilemma,by Michael Pollan clearly demonstrates that we should care about what we eat because we dont know the surroundings of where our food comes from,the animals we eat have a unhealthy life,we get sick by eating too much processed food.To begin with, we dont know the surrounding food.According to Pollan on pg 47 the cattle were standing/lying in maniure.Cattle is a type of meat we eat which is burgers so that mean the meat we eat has maniure on it. Who wants to eat a burgers that's been in manuire?Nobody that disgusting.Furthermore the animas we eat and have a unhealthy life.According to the omnbiores dilmenna on pg 55 …show more content…
Obesity are caused by eating too much and exercising too little. The average human need enough food to support health growth and development. But when they take in more calories than they burn throughout the day, the result is weight gain. In conclusion to beat obesity exercising is the