With spring right around the corner, we all could use a break from the “cabin fever” that tends to happen over the winter months. We need to find a way to break that depressing mood that the cold and snow has pushed us deep into. Just like with New Year Resolutions, we all have a hope for what is instore for us. But how do we actually make sure that we are going to achieve our goals – and be released from the grips of Old Man Winter?
Spring cleaning your mind is a simple new approach to something that passes us by every year. This year, try using some of these techniques to see if they help you feel better and set your mind at ease.
1. Remove the clutter. Just like with a New Year’s Resolution, we vow to tackle things that need to be done within our lives. Maybe buy a house, clean the attic, walk the dog more or just explore. Regardless of what you have to do, you still have to remove the clutter. Removing the clutter from your …show more content…
Reuniting while taking some time for yourself is a great combination to completely boost your moral after a long winter. It may be just what you need to spring clean your mind.
4. Get away from it all. Sometimes we need to just take a break and get away from it all. But that doesn’t necessarily mean that you have to spend all your hard earnings to plan a trip to Vegas. You can recoup from your cabin fever in other ways – like taking a drive across the state you live in. Or maybe booking a room in the next state over. Anything you can do that gives you a change of scenery will help to spring clean your mind.
Remember, it doesn’t have to be expensive in order for it to be effective for you. There’s many ways that you can get away from it all. Go hiking, biking, fishing, boating, or maybe even escape to your favorite movie theater. Whatever you do, just be sure that it gives you a chance to detach from your surroundings and allows you to clear your
Spring cleaning your mind is a simple new approach to something that passes us by every year. This year, try using some of these techniques to see if they help you feel better and set your mind at ease.
1. Remove the clutter. Just like with a New Year’s Resolution, we vow to tackle things that need to be done within our lives. Maybe buy a house, clean the attic, walk the dog more or just explore. Regardless of what you have to do, you still have to remove the clutter. Removing the clutter from your …show more content…
Reuniting while taking some time for yourself is a great combination to completely boost your moral after a long winter. It may be just what you need to spring clean your mind.
4. Get away from it all. Sometimes we need to just take a break and get away from it all. But that doesn’t necessarily mean that you have to spend all your hard earnings to plan a trip to Vegas. You can recoup from your cabin fever in other ways – like taking a drive across the state you live in. Or maybe booking a room in the next state over. Anything you can do that gives you a change of scenery will help to spring clean your mind.
Remember, it doesn’t have to be expensive in order for it to be effective for you. There’s many ways that you can get away from it all. Go hiking, biking, fishing, boating, or maybe even escape to your favorite movie theater. Whatever you do, just be sure that it gives you a chance to detach from your surroundings and allows you to clear your