This video was about the mental side of physical activity and basically how people think when it comes to physical activity and what Ogie Shaw thinks we should do. Ogie Shaw speaks about a number of statistics that are related to physical activity and gives some information on how people think about exercise. For example, 1896 was the first heart attack, 40% of people are avoiding exercise while 50% are exercising but are still in bad shape, and 57% of people are failing fitness tests and are getting worse. Shaw explained that with the statistics staying the way they are, kids of this generation will have a lower expectancy then our grandparents and parents. He continued to explain why people don’t want to exercise. The two biggest excuses
