My first reason is that many people don’t know when they are on the internet to much. According to source 3 “But some people don’t have a off switch.” Not having an off switch is a really bad thing. Some people don't have a off switch could cause dark eyes, sleep problem, and even losing or gaining weight just for being on the computer or your phone. To me I rather have no internet for a day than have dark eyes or sleeping problems. Would you give internet for a day?
My second reason is the types of things you can get