Essay about Obsessive Compulsive Disorder ( Ocd )

899 Words Oct 14th, 2015 4 Pages
Overcoming Mild OCD

Obsessive Compulsive disorder (OCD) is a common anxiety disorder that causes people to obsess over thoughts and may sometimes lead to compulsive behavior. According to The National Institute of Mental Health “OCD affects between 2 and 3 million adults in the United States (Obsessive-Compulsive Disorder, OCD)”. This is the same amount of people living in the city of Chicago, Illinois! The International OCD Foundation estimates “There are also at least 500,000 children and teens with OCD (Who Gets OCD?)”. Living with OCD can be overwhelming and cause a feeling hopelessness. In many cases, OCD can lead to clinical depression, and even suicide. With such of a large chunk of our population living with this disorder, it is a huge problem that must be addressed. To help calm a mild case of OCD naturally you can seek help through cognitive behavioral therapy on your own, or through counseling.
The effects of obsessive compulsive disorder differ from person to person, and ranges in intensities. OCD can be broken down into two categories. The First is recurring thoughts, the obsessive component in OCD. Once stuck on a certain thought, it becomes extremely hard to let go of, until you find a way to make it right or fix it. Obsessive compulsive disorder is like an itch you can 't scratch. These obsessions can then turn into repetitive behavior, the compulsion component in OCD. An examples of this is an obsessive fear of dirt and germ, that commonly leads to…

Related Documents