Hernandez 4
Have you ever had someone in your family with an obesity issue? If you have, you may know the following consequences of this major health issue that is invading the country. But why isn’t this looked like a major threat to society? The marketing industry advertises fast food as being an affordable, fast, and good tasting meal, but what it doesn’t inform you is the long term consequences this may cause. In some cases, for some Americans it’s too late, so they have developed major common diseases such as high blood pressure, diabetes, and high cholesterol.
But what can we do to fix this major issue?
In my point of view, the first step to take to fix this issue is by having a daily exercise routine. The hardest part in taking the first step is maintaining this routine. As stated in the article
“School of Public Health”, it states “Keeping active can help people stay at a healthy weight or lose weight. It can also lower the risk of heart disease, diabetes, stroke, high blood pressure, osteoporosis, and certain cancers, as well as reduce stress and boost mood.” Exercising is beneficial to those people suffering from obesity because it not only reduces weight but it …show more content…
This shows how parents have the ability to check on their children to also see what they consume when they go to school. This main solution is based on being able to help children with eating healthier and making better decisions on what they consume on a daily. Parents are a great help for their children due to the fact that they can control them in any way. More parents should start taking care of their eating habits so their children don’t follow their footsteps.
Another solution that is considered to be better is to avoid fast food restaurants. There are many fast food places that offer the best prices and have many cheap meals. People are tending to fall for this every time they see a dollar menu at any restaurant. Owners already know that by having cheaper products out on the menu that they are going to earn more and more customers.
What customers don’t know is that these products are full with fat and are one of the main reasons for these major problems. In the article “Fast Food Health Risk Facts” is stated “ In a large study funded by the National Institutes of Health and published in the January 2005