Obesity In Urban Areas

Obesity is a chronic disease that is excess body fat that has a major impact on a person’s health. Obesity is associated with many chronic conditions like cardiovascular disease, type two diabetes, osteoarthritis, and cancers. Over sixty percent of adults are considered overweight or obese. Obesity is attributed to an estimate 34,000 new cases of cancer. Obesity is not being talk enough about. People are still eating less fruits and vegetables. People are going to fast food restaurants eating bigger portions of food than they should. Many people cannot afford to eat healthy because of the high prices. More people are sitting at computers and watching videos than going outside. There needs to be more physical activity every day for at least …show more content…
Obesity in rural areas are just as much as important as obesity in urban areas. One study would research obesity among rural adults and urban adults. Trivedi founded that obesity was higher in rural than in urban residents. Trivedi also found that more rural adults than urban adults reported no physical activity. Not many rural adults met or exceeded physical activity recommendations. The study also found that rural adults had low intake of fiber and fruits but had a high intake of sweetened drinks. According to Trivedi, the odds of being obese among rural adults were 1.19 times higher than that among urban adults. The results were obtained by using certain methods. The data was obtained from the 1999-2006 National Health and Nutrition Examination Survey and only 14,039 participants who were 20 years or older. One method used is physical activity recommendations. The physical activity recommendations were used to define participants’ physical activity levels like no leisure time, less, meeting and exceeding the recommended levels. Another method is Sedentary behaviors which is measured by hours siting and watching tv or videos or using the computers not including at your workplace. The study also sued 24 hour dietary recall. Obesity is high as 40% in rural areas in the USA. Rural residents are more likely to skip breakfast which is not good. The study found that obesity …show more content…
An article done by Harvard talks about the many different factors. One of the factors is modern work. Most people are sitting down and not to doing much moderate physical activity. In the 1960s, many people were doing moderate physical while working because they had jobs like agriculture or in manufacturing. By 2010, less than 20% demand physical work. The average American man is now during 142 fewer calories each day than he did in the 1960s. Another factor that drive obesity is what people do in their leisure time. Only 5% of adults actually meet the national guidelines for leisure time exercise. The study also found that the average American spends 55% of his waking hours sitting down. Another factor that can be contributed to obesity is eating. The study found that people begin to eat bigger portions than they needed. The study also found the average number of means and snacks rose from 3.8 a day to 4.9 a day. Portion size and eating frequency play a huge part for the rise in obesity in America. Sugar-sweetened sodas also had huge contribution to obesity. Sleep is another factor that plays a part in obesity. Sleeping less than six hours a day or sleeping more than eight hours a day can help an individual to gain weight. Alcohol can also be a driving factor to obesity. Heavy drinking is not good because alcohol is a calorie dense food. One drink per a day over the course of a year can give a person 10 pounds. Lastly,