S. have less physical activity and this only decreases with age. Government guidelines suggest that children have 60 minutes if moderate to vigorous physical activity a day. The key to that is that it is only a suggestion, as is the food pyramid. Americans do not live in a society where physical activity or food consumption is regulated by the State as it was in Sparta. This makes food consumption and physical activity a personal choice for Americans; this was not the case in Sparta. Xenophone and Plutarch wrote about Lycurgus and the laws that he created for Sparta that made Spartans the superior society that it
S. have less physical activity and this only decreases with age. Government guidelines suggest that children have 60 minutes if moderate to vigorous physical activity a day. The key to that is that it is only a suggestion, as is the food pyramid. Americans do not live in a society where physical activity or food consumption is regulated by the State as it was in Sparta. This makes food consumption and physical activity a personal choice for Americans; this was not the case in Sparta. Xenophone and Plutarch wrote about Lycurgus and the laws that he created for Sparta that made Spartans the superior society that it