Obesity In Children Essay

923 Words 4 Pages
Obesity in Children The most common factors of child obesity are genetic, but many factors come from unhealthy eating habits, lack of physical activity, or even a combination of all these factors. Obesity has many rates for health problems among children. In the past 30 years, statistics show the frequency of childhood obesity has more than doubled among children ages 2 to 5, has nearly tripled among youth ages 6 to 11, and has more than tripled among adolescents ages 12 to 19. According to Roy Benaroch, M.D., “Obese children are at risk for a number of conditions, including: high cholesterol, high blood pressure, early heart disease, diabetes, bone problems, and skin conditions such as heat rash, fungal infections, and acne” (“Preventing …show more content…
Children eat whatever is easiest and the best tasting to them, which has an effect of child obesity. Also, food portions at school are bigger than they used to be which also has a factor of children being obese. Children eat lunch five days out of the week every week at school thus of having healthy foods in lunches would decrease child obesity. Schools should not be allowed to provide or sell candy in cafeterias or have vending machines that provide unhealthy sweets because it is not healthy for kids to consume candy every day. Another concern in many schools is that students have access to sodas or other sugar-loaded drinks to children. Milk, water, and low sugary juice need to be the drink variety schools should provide. Drinking sodas or other sugary drinks is very bad for young children’s health and it also affects child behavior because of the caffeine levels that are in the drinks. When children consume a full soda, their behavior becomes very active. Kids may not be able to control themselves and therefore they will not be able to do their school work and pay attention in class. In addition to children consuming so much sugar and calories that are highly unhealthy for them, well-experienced nutrition should be hired as cafeteria managers. The well-experienced managers can take control of food consumption, sugar levels, and healthy food choices needed for children to live a …show more content…
If children knew what they consumed and how badly the food affects their body, children would be more concerned about what they ate and drank on a daily basis. Schools need to provide classes or courses of the process of eating healthily and what it takes to become healthier. Also, another course that needs to be taught in schools is how to maintain a diet, because dieting has a major effect on child obesity. If diets were healthy, kids would not be obese. Another solution to child obesity is for children to count and keep up with the calories, carbs, sodium levels, etc. of the food and beverages they consume. Schools could easily include classes to teach basic

Related Documents