Obesity Argumentative Essay

Obesity is a growing concern — both figuratively and literally — in America today. More than 35.7% of adults and 16.9% of children in the United States are classified as obese. Obesity is defined as having above a certain percentage of body fat, depending on the individual’s gender and age. Body fat above 32% for women, 25% for men, 30% for girls, and 25% for boys is considered obese. Deaths from several health issues such as cardiovascular disease, Type 2 diabetes, and most cancers are contributed to by obesity. The threat of obesity is often addressed with exercise and diets. (“Investment in research saves lives and money - facts about: Obesity”) There are countless dietary options available to aid in weight loss, such as the Cookie Diet. Dr. Sanford Siegal, a former bariatric physician specialized in treating overweight patients, created the original cookie-based diet in 1975. It has been featured on Good Morning America, Today Show, Entertainment Tonight, The New York Times, and …show more content…
Siegal firmly stands by. He believes that the best way to lose weight is not by starving, but by eating often. The Cookie Diet is simple. Unfortunately, normal cookies are not part of this diet… A person is supposed to consume nine (or six, depending on which plan is chosen) specially-formulated cookies throughout the day to keep hunger in check, along with a substantial 500 to 700 calorie meal containing six ounces of lean white meat protein and one cup of vegetables. Dr. Siegal’s cookies are 60 calories each and are packed full of protein to satisfy hunger, allowing a person to follow the reduced-calorie diet and reach their goal weight. The cookies are all-natural and contain no artificial flavors, colors, or preservatives. (“Dr. Siegal's COOKIE DIET Official Store - CookieDiet.Com”) They come in several varieties including; chocolate, chocolate brownie, oatmeal raisin, cinnamon oatmeal, maple granola, coconut, banana, and