Regulate Meals There is not much that can be done outside of school with the types of foods that children eat, however there is the oppurtuniy of benefiting a child’s nutrition while they are in school. A school can have …show more content…
There are many things that a school can provide. For one schools may have the oppurtunities to show their students health programs and videos in order for them to have a basic undestanding and how to avoid these types of problems. “A person that is condisdered obese is because they are more than twenty percent over their ideal weight.” (Obesity, pg.1). This kind of information is reliable because many people don’t know what obesisty is and rely on the strereotypical veiw rather than facts. Providing them an advantage to be able to determine when they will need to take action before its too late. Leading us to types of progams such Preventions Programs that informs students of this health concern. “Obsity prevention programs are very consentrate on the establishment of programs to promote the healthy of controlling obesity.” (Obesity,pg.3). The types of foods that being developed now a days are not so healthy and this leads people to a difficulty of choosing and receiving healthier foods and life styles. There after people saw a differnence in the increasement of weight around children compared back then. “Reducing obesity is one of the greatest global health challenges. There are some treatments that effectively reduces and mantains a healthy body weight and creates a life style transformation for obese people became a …show more content…
Although there are different types of diets that can be attempted, some diets are so realiable and have their flaws that affect a person. Followed by the second, healthiest option, exercise. Of course most people wouldn’t choose excersise for numerous reasons yet it is the most healthist life style anyone can make. “ Excersise improves cardiovascular morality by reducing the major risk factors for heart desease…lowering blood pressure, total cholestral…” (Exercie, pg.1). Therfore proving how much exercise can do not only for ones apperance but for ones health on the inside aswell. Schools can then show students the way into a healtheir life style by provinding mandatory P.E. credits as some schools do so already. Then after if students are still intrested in those sort of sports or athletics then more of an oppurtunity will commence and give them a chance of health. Obesity is major issue that can be reduced but there is also the work the people themselves that needs to be done. Schools can provide mandetory PE classes and Athletics in order to help students exercise at least in some sort of way. “In addition to low-impact cadiovascular activity, an excersise regimen should inclease resistance/weight training to help maintain bone density.” (Exercise, pg.2). Exercise helps you in many ways, such as