Three-hundred overweight and obese individuals will be subjected to my evaluation plan. Prior to attending the nutrition intervention program, all participants will answer questions that will determine current eating habits, common foods consumed, food choices and preferences, and average daily caloric intake. After the 16 weeks have passed, participants will be given the same questionnaires to see if some habits have changed; this will determine the effectiveness of the intervention.
Another outcome that will be measured at baseline and after 16 weeks are participants’, weight, body mass index, overall body compositions, and hip circumference. I will have professional assistance to help me with the measurements. Participants’ height will
Another outcome that will be measured at baseline and after 16 weeks are participants’, weight, body mass index, overall body compositions, and hip circumference. I will have professional assistance to help me with the measurements. Participants’ height will