In this project a experiment is being conducted based on the hypothesis being studied which is can a fruit density indicate the nutrition value? This paper explains the science of nutrition and how the digestive system works; also makes real world connections between food and obesity; has guidelines based on types of foods that are considered malnutrition; gives insight on density and how nutrition in food is related; and informs readers on the different types of nutrition and how they are different from each other. This project is being designed to test former knowledge on others who have conducted this experiment; and to answer many questions such as what is the difference between nutrients based fruit and regular fruits?
Does dense fruits …show more content…
Also, carbohydrates come in an array of forms specifically starches, sugars, dietary fibers. It is important that a person diet It’s important that a human body consumes of 45% to 65 % of their be consisted of 45 to 65% of just carbohydrates. The main function of carbohydrates is to fuel the body. Carbohydrates tend to digest quickly , which cause many people to think that carbohydrates are the outcome to weight gain, carbohydrates can interfere with weight loss plans, but usually and that can easily build up in the long run, carbohydrates can slow down the digestive system and over time fat builds up in the stomach . . That can conclude to weight gain. There is a variety of carbohydrates healthiest sources of carbohydrates those are grains, vegetables, fruits and beans these sources promote good health with vitamins, minerals and fiber (http://healthyeating.sfgate.com/forms-carbohydrates-6238.html )The unhealthier sources of carbohydrates include white bread, pastries, sodas, candy, and other highly processed or refined foods. These unhealthy sources typically promote diabetes and heart disease, The carbohydrates quality is very important there are variety of carbohydrates in rich foods that are better than others. That being said is why many people associate carbohydrates with weight gain and other changes to the daily diet. …show more content…
Recent studies show benefits of having a small dose of saturated fat in the body. Saturated fat can increase size of LDL cholesterol otherwise known as Low Density Lipoprotein. As we know cholesterol is a molecule that is needed for us to live But LDL is a protein that carries cholesterol to the blood. But there are new studies that have found to subtypes small dense LDL and large LDL. Particles that are small and dense cannot penetrate through artery walls which means cannot affect cholesterol damage and rising and the effects of saturated fat will be irrelevant since saturated fats raise the large subtype of LDL. Other good things about saturated fats, authoritynutrition.com) There is no evidence that stated eating saturated fat will give your or is associated with heart disease. So there forth it has never been proven. Also there is research stating that saturated fat may lower the risk of stroke because eating saturated fats raises blood levels of HDL otherwise known as the “good” cholesterol, which should lower your risk of heart
Does dense fruits …show more content…
Also, carbohydrates come in an array of forms specifically starches, sugars, dietary fibers. It is important that a person diet It’s important that a human body consumes of 45% to 65 % of their be consisted of 45 to 65% of just carbohydrates. The main function of carbohydrates is to fuel the body. Carbohydrates tend to digest quickly , which cause many people to think that carbohydrates are the outcome to weight gain, carbohydrates can interfere with weight loss plans, but usually and that can easily build up in the long run, carbohydrates can slow down the digestive system and over time fat builds up in the stomach . . That can conclude to weight gain. There is a variety of carbohydrates healthiest sources of carbohydrates those are grains, vegetables, fruits and beans these sources promote good health with vitamins, minerals and fiber (http://healthyeating.sfgate.com/forms-carbohydrates-6238.html )The unhealthier sources of carbohydrates include white bread, pastries, sodas, candy, and other highly processed or refined foods. These unhealthy sources typically promote diabetes and heart disease, The carbohydrates quality is very important there are variety of carbohydrates in rich foods that are better than others. That being said is why many people associate carbohydrates with weight gain and other changes to the daily diet. …show more content…
Recent studies show benefits of having a small dose of saturated fat in the body. Saturated fat can increase size of LDL cholesterol otherwise known as Low Density Lipoprotein. As we know cholesterol is a molecule that is needed for us to live But LDL is a protein that carries cholesterol to the blood. But there are new studies that have found to subtypes small dense LDL and large LDL. Particles that are small and dense cannot penetrate through artery walls which means cannot affect cholesterol damage and rising and the effects of saturated fat will be irrelevant since saturated fats raise the large subtype of LDL. Other good things about saturated fats, authoritynutrition.com) There is no evidence that stated eating saturated fat will give your or is associated with heart disease. So there forth it has never been proven. Also there is research stating that saturated fat may lower the risk of stroke because eating saturated fats raises blood levels of HDL otherwise known as the “good” cholesterol, which should lower your risk of heart