Non Violent Communication Analysis

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While researching Non violent communication I found a pdf that really helped. It is located here, it gave some examples of statements to use and clearly outlined the four step process.

As I have said previously I am not a leader at this time, but I have been and hopefully I will have the opportunity to be so again in the future. However, the SCARF model and the NVC (non-violent communication) principals can be applied to many areas of life. Reflecting on my communication as both a leader and in normal life, I can see that I have not been as empathetic as I should, nor have used either of these models very much.
In fact I have learned much about the process of communication from reading these and I can apply some of these principals to my communication here at the University which should only help me in the future.

According to the NVC principals, I need to clearly express myself without blaming others or being critical. This would have been useful when my children were younger, instead of
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My boss has decorated the entire space in the office including a sign that says my office my rules, and even hanging a blackboard in the area directly behind my desk. Moreover, this blackboard placement requires people to actually step into my private area. I feel as though I should take control of my space and move the blackboard, because I resent the fact that she and her son step behind me and write on the blackboard, it is my private area and it feels like an invasion. So I plan to gently I explain my feelings and tell her I feel like a visitor and as though I am not welcome. Furthermore, I will explain that by moving the blackboard, I will feel at least this area is my own. Subsequently, I believe that I will feel some autonomy over my area at least and will give me a feeling of control, being the secretary means I have no decisions about anything that happens and often I feel left out (Rock, 2008,

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