Ratey goes on to state that we use 7-10% more of our brain when we are up and moving (). Schools could incorporate this into classrooms by replacing chairs with yoga balls or teaching portions of lessons while standing. After all, exercising our brain makes it grow.
Adding a core subject that teaches non-cognitive skills would be the best solution to this complex problem. After all, non-cognitive skills are just as important as English, science, math, and social studies. Students would be able to benefit from these non-cognitive skill building classes from the time they enter school rather than later on in life as they try to mend broken pieces. The purpose of the education system is to educate students enough to prepare them for the “real world.” By putting more of an emphasis on non-cognitive skills, students will be more prepared than ever to take on any