Night Terror Research Paper

Almost everyone has no idea what the difference is between a nightmare and a night terror. Nightmares are when they wake you up from your sleep terrified and alert. In nightmares, you can still remember what the dream was when you wake up, and sometimes for a longer period of time. Night terrors are short, after dark episodes that cause extreme terror and panic. Most of the time you can't even remember what the night terror was about. When Broughton started an investigation on nightmares, he found that sudden and intense arousal from slow wave sleep made night terrors occur. They sometimes happen during sleep stages three and four, but they had an EEG pattern similar to the awake pattern. AN EEG pattern is measured by an electroencephalogram …show more content…
These are all questions people ask about. This paper will explain the theory of nightmares and what causes them. A nightmare is a scary dream that causes you to have a terrifying awakening at the climax of the nightmare. It can be about anything, any fear of yours, anything you love, something you worry about, or something you were thinking about earlier that day or that week sometimes. Some therapist and sleep researchers think that dreaming is a continuation of our thoughts streamed from the day. Dreaming is actually a thought process that's continued, because during the day we often ignore the difficult and hard issues with distractions, but when we're asleep, were forced to be alone in our heads. That causes us to finally address these difficult issues, which causes nightmares. 10-50% of kids ages 5-12 have nightmares bad enough to wake their parents, and concern them (Borreli ). You can tell it’s a nightmare when you can graphically recall the dream and you could be shaken up from it for some time after the dream even. It can sometimes cause bedwetting also, but it doesn't happen often. Most of the time, only children and older people have wet the bed, but