Close your eyes. Imagine yourself swimming in the ocean on a sunny day. You can feel the warm light shine on your head and feel a slight breeze. Suddenly, thick clouds come by and the light disappears. Still in the water, you cannot see the shore in the far distance. You don’t know what lies underneath the deep water, maybe a gigantic sea creature, or a little Nemo swimming past your feet. Now open your eyes. How do you feel? Pretty frightening right? In a little moment, you felt suffocated. And that kind of feeling, is what drives the desire to escape. Fear, uncertainty, and panic, becomes the negative emotion an individual experiences. First idea: Stress, is something everyone has encountered at one time in their life, where they
Close your eyes. Imagine yourself swimming in the ocean on a sunny day. You can feel the warm light shine on your head and feel a slight breeze. Suddenly, thick clouds come by and the light disappears. Still in the water, you cannot see the shore in the far distance. You don’t know what lies underneath the deep water, maybe a gigantic sea creature, or a little Nemo swimming past your feet. Now open your eyes. How do you feel? Pretty frightening right? In a little moment, you felt suffocated. And that kind of feeling, is what drives the desire to escape. Fear, uncertainty, and panic, becomes the negative emotion an individual experiences. First idea: Stress, is something everyone has encountered at one time in their life, where they