To Be a Pescetarian
When social media developed rapidly, there were a large number of people who became “internet wannabes” are famous in the fictitious world. Most of them have attractive appearances and great figures whether they are men or women. When audiences ask internet wannabes how they become beautiful and healthy, they may tell the audience that becoming a pescetarian is their best tool. At that time, people may think about what a pescetarian is and what the benefits are, particularly for meat-eaters because some have unhealthy bodies, and sometimes they have weight problems. Actually, pescetarians are a group of people who do not eat red meat, such as beef, but eat fish instead. Moreover, pescetarian is a branch of vegetarians who only prefer vegetables and fruits to satisfy their daily requirements. At that time, the meat-eaters should become pescetarians instead of eating red meat, because it is healthier, they will have an improved appearance, and will contribute to a strong ecology.
First, pescatarians believe that becoming one leads to a healthy heart and brain that can have a longer …show more content…
In addition, fish is a low-fat, high quality protein which is easier and better for people to digest, especially for children and seniors. Therefore, seafood are usually on children and pregnant women`s diet. Meanwhile, pescetarians may decrease the risk of cancer, diabetes, and obesity. Based on the Department of Health, fish can “help maintain a healthy heart by lowering blood pressure and reducing the risk of: sudden death, heart attack, abnormal heart rhythms, and strokes; Aid healthy brain function and infant development of vision; and build nerves during pregnancy”(Community and Environment). Although red meat is delicious, it also causes increases in blood pressure and cholesterol. When looking at the benefits of being a pescatarian, there are numerous positive
When social media developed rapidly, there were a large number of people who became “internet wannabes” are famous in the fictitious world. Most of them have attractive appearances and great figures whether they are men or women. When audiences ask internet wannabes how they become beautiful and healthy, they may tell the audience that becoming a pescetarian is their best tool. At that time, people may think about what a pescetarian is and what the benefits are, particularly for meat-eaters because some have unhealthy bodies, and sometimes they have weight problems. Actually, pescetarians are a group of people who do not eat red meat, such as beef, but eat fish instead. Moreover, pescetarian is a branch of vegetarians who only prefer vegetables and fruits to satisfy their daily requirements. At that time, the meat-eaters should become pescetarians instead of eating red meat, because it is healthier, they will have an improved appearance, and will contribute to a strong ecology.
First, pescatarians believe that becoming one leads to a healthy heart and brain that can have a longer …show more content…
In addition, fish is a low-fat, high quality protein which is easier and better for people to digest, especially for children and seniors. Therefore, seafood are usually on children and pregnant women`s diet. Meanwhile, pescetarians may decrease the risk of cancer, diabetes, and obesity. Based on the Department of Health, fish can “help maintain a healthy heart by lowering blood pressure and reducing the risk of: sudden death, heart attack, abnormal heart rhythms, and strokes; Aid healthy brain function and infant development of vision; and build nerves during pregnancy”(Community and Environment). Although red meat is delicious, it also causes increases in blood pressure and cholesterol. When looking at the benefits of being a pescatarian, there are numerous positive