Technology And Children And Adolescents: Article Analysis

It is undeniable that technology is a major part of our world. Scientist and engineers are constantly seeking ways to create new technologies that will assist and make our lives easier. Most people would admit that they rely on technology daily to either look up directions, connect with friends or family, track their daily activity, catch up on current events or look up information. New technology advancements have been successful in saving time as well as making the lives of its users more convenient, but the over use of technology can have sever side affects. According to the article, “Sedentary behavior and obesity development in children and adolescents,” Juan Pablo Rey-Lopez found that “Sedentary lifestyle patterns in children and adolescents, …show more content…
Playing digital games, phone use, using computers and especially watching televisions, have been associated with obesity.” Since the trend of technology use continues to rise, it is crucial that parents, teachers and role models promote physical activity as well as regulate adolescent ‘screen …show more content…
The answer to this health issue does not lie in eliminating all use of technology. That would not be realistic in the world we live in today. The answer lies within an adolescent’s social support. Adults need to come together to teach adolescents that staying active can be fun and easy. They can do this by setting strong examples and giving them the resources to use to do so. Parents can easily create an exercise routine for their children with little to no cost. They can also stock the house with healthy snacks instead of junk food. Teachers can make a point to regularly remind students to walk around during lunch and teach them the health benefits of doing so. Lastly, role models can continue to promote a healthy life style by painting an image of themselves though the media that physical activity is an important part of being successful in