Narrative Analysis : Narrative Therapy Essay

767 Words Sep 23rd, 2016 4 Pages
1. Narrative therapy is a great approach to therapy because it produces many changes for clients. Examples of changes include “externalizing problems, deconstructing pessimistic life stories, and conveying confidence" (Nichols, 2014, p. 254). A great technique used in this form of therapy is the use of questions. When narrative therapists ask questions it allows for their input to feel less like they are providing advice to clients. Therefore, this produces a sense of partnership between the therapist and their clients. Nichols (2014) state, “the two most powerful ingredients in narrative therapy are the narrative metaphor and the technique of externalizing problems” (p. 254). The author also says that these two techniques both possess strengths and weakness which is its cognitive focus. Narrative therapy help changes the identity of clients. They spare clients experiencing negative emotions by separating them from their problems instead of having them confront their problems. Nichols (2014) explain that narrative therapists free clients from oppression and encourage clients to take control of their lives. Therapists do this by deconstructing the unwanted and reconstructing for the better.
Criticism of this form of therapy is that this approach to therapy is too simplistic and it is not an effective form of therapy. Many argue that narrative therapy is just about stories. Another limitation to this approach is that there is no empirical evidence that proves narrative…

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