Naps Are Here To Help Me Research Paper

Naps are here to help people, not harm them. Naps benifit us in ways like refreshing our bodies, clearing the mind, and helping us through a long hard day. So this is why I think naps are here to help us.
My first reason on why naps are here to help us is, it helps to refresh your body. It does this by giving you time to rest your body in the middle of the day so you can finsh th rest. Naps also refreshes your body by giving your body a rest if you've been on your toes alot. So if you think about it your helping your body feel better for the rest of the day. This is why i think naps help to refresh the body.
The second reason on why i think naps helps us, is naps help to clear your mind. I say this because if your stressed and your mind