Remarkably, the …show more content…
Since stress can be harmful to your health. To stop myself from cracking under the pressure of stress, I will most like to try to find something that take my focus away from all my worries. Maybe by joining a school club, hanging out with my friends from time to time, going away for the weekend, reading, or even just spending time with family. In the video (mentioned) tips are to get physical, eat well balanced meals, and avoid negative thoughts. I think this can be helpful but it will take some time to avoid negative thought as I 'm constantly worried about something and some people (my friends) think I 'm a little