At age 11 I sit there in the living room in front of my television, listening to the popping of kernels as I anxiously snuggle up into my blanket, with my family, awaiting to watch our weekly Tuesday night show, “The Biggest Loser”. That show is how my love for health and wanting to study it started, therefore the article that most connected with me was “My Soul to Keep, My Weight to Lose” by Alice Randall. This story stood out to me because Randall does a good job capturing the many aspects that contribute to your weight journey. In this story, Randall gives the audience an insight on how losing weight is complicated yet rewarding. For so long she had not been taking care of herself due to always helping others and working long hours.
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His family genetically has a lot of food allergies which means they have to eat super clean. Growing up my aunt didn’t have to watch what she ate because it didn’t effect her until she turned 20. She was starting to get a little overweight and she soon didn’t feel good after eating all the food she used to, so she started eating like her parents. She soon figured out that if she eats healthy and has a consistent schedule her weight loss journey would be easy. She started writing down a weekly schedule and following it as best as she could. She worked at a chiropractic clinic and had learned a lot about the benefits of being healthy. My aunt is an example of how eating right and managing stress and time has helped her not only feel good but look healthy as well. Growing up I was surrounded by lot of different people and watching health shows really inspired me to not only eat better but become like Jillian Michaels and coach others to help them live a good healthy lifestyle. In “My Soul to Keep, My Weight to Lose” Randall does a great job of capturing the journey of her weight loss and why I want to become a dietician. It's not about self gain but to help others and put other’s needs before my
His family genetically has a lot of food allergies which means they have to eat super clean. Growing up my aunt didn’t have to watch what she ate because it didn’t effect her until she turned 20. She was starting to get a little overweight and she soon didn’t feel good after eating all the food she used to, so she started eating like her parents. She soon figured out that if she eats healthy and has a consistent schedule her weight loss journey would be easy. She started writing down a weekly schedule and following it as best as she could. She worked at a chiropractic clinic and had learned a lot about the benefits of being healthy. My aunt is an example of how eating right and managing stress and time has helped her not only feel good but look healthy as well. Growing up I was surrounded by lot of different people and watching health shows really inspired me to not only eat better but become like Jillian Michaels and coach others to help them live a good healthy lifestyle. In “My Soul to Keep, My Weight to Lose” Randall does a great job of capturing the journey of her weight loss and why I want to become a dietician. It's not about self gain but to help others and put other’s needs before my