Personal Narrative: My Social Atom

In the group sessions, it typically involve members who speak openly about their feelings and talk directly to one another about their personal thought, feeling and problems. In the sessions, no one were being forced to divulge their own deepest secret. Every group members feel free to be hones and be openly with other members to discover about their feelings or problems so that they do not feel they are alone in their issues. From what I had observed, as a group leader, will be the model of healthy behaviours to develop more effective problem solving skills by observe one another for emotional growth.

The activity “My Social Atom” more likely same with the concept of science where there a nucleus in the centre of an atom and it is orbited by protons, neutrons, and electrons. The protons, neutrons, and electrons is the information about how I sees myself in relation to others. When I was in the centre, I have a deep thought on my family members, friends, teachers, and some people who exist in my life. Such as do I have common relationships with them? Do my relationships good or bad with them? It take me awhile to list out it as I hesitate on who I am really closer to and who the one that I really rely on. After completed the atom, I realise that, the …show more content…
In certain way, the sharing session actually very positive experience for most people because every group members are able to build a safe place to explore the problems surrounding their relationships. Through the sharing process, all members can develop a level of trust that allows all of us to be honest, open with one another, and accepting towards each other despite any faults. I found that group counselling usually is effective because members behave in ways that reflect how they are outside of the group and other members can support the individual through changing these unproductive patterns through