My Mother Is The Most Inspirational And Motivating Person I Know

1220 Words Feb 29th, 2016 null Page
MyPlate Incentive My mother is the most inspirational and motivating person I know. She has fought many battles in her life, some worse than others. Though she has gone through a lot, she still fights to maintain a healthy diet and eat as healthy as possible. It has been one of the biggest challenges she has faced and continues to face today. My mother is not exactly where she wants to be yet, but she is still reaching for her goal. She could really use some help and direction in her battle. Run by the United States Department of Agriculture, choosemyplate.gov is a website full of insight and information on how to eat healthier and how to maintain a healthy diet. I recommend choosemyplate.gov to my mother because she will learn more about what she’s eating, her knowledge will expand on what is healthy and what is not, and it will help keep her diet balanced. Many people today do not know much about what is in their food, my mother being one of them. She lacks knowledge of food production and where exactly the food comes from or what it could possibly be made of. On MyPlate.gov, there is a broad picture of what makes up a healthy plate. Fruits, vegetables, grains, protein, and dairy should all be a part of our daily meals. My mother has an idea of what a healthy meal should contain, but the presentation of the ideal plate will provide her with even more wisdom on the specifics. A question like “Where did this meat come from?” does not come to her mind as often as it should.…

Related Documents