I would advise to those who are struggling to deal with setbacks to take a break, whether it be 1 hour to a few days, to push that disappointment from their mind for a while. After doing something enjoyable, they should go back and review the situation with a clear mind, where they can analyse the setback and accept it. From then, they can move forward with their lives with the added learned knowledge gained from that experience. I strongly believe that calming yourself down with a break, such as doing something therapeutic or an activity you love, will help you be in the right mindset to proceed forward after a
I would advise to those who are struggling to deal with setbacks to take a break, whether it be 1 hour to a few days, to push that disappointment from their mind for a while. After doing something enjoyable, they should go back and review the situation with a clear mind, where they can analyse the setback and accept it. From then, they can move forward with their lives with the added learned knowledge gained from that experience. I strongly believe that calming yourself down with a break, such as doing something therapeutic or an activity you love, will help you be in the right mindset to proceed forward after a