Fear
“When we are born, we have two natural fears, one is falling and the other is loud noises, other fears are picked up and learnt throughout life”
We can all be too wrapped up in the keeping-up-with-the-Jones attitude, and what people may say or think about what we are doing or trying to achieve. When you tell someone about your future plans and dreams, you may come across the dream stealers. Be aware that theses people are not of the same kind of open mindedness and thinking as you are and because you let them influence you, you let fear take over instead of following your heart. Some of your goals may be a bit over the top to them and their ignorance and lack of understanding will lead them to unfounded opinions. They may also think …show more content…
It is important I think that cockiness can be an over compensator for the fear that a lot of people feel. They tend to go a bit overboard and come across as being a know-it-all or sometimes just a bully. The feeling of uncertainty can kill off your chances of getting ahead so face your fears, feel your fears, see your fears, smell your fears, and hear your fears, head on and push through. The best way to deal with fear is to understand that it is natural and it is telling you that you must be prepared.
When I played in front of hundreds of people on stage, I had a very nervous feeling in my stomach and inside I was afraid the night was not going to go as well as it should. After a while, and the more you feel this, you will learn that it will become easier to manage. You will know that the outcome will be a great …show more content…
I believe that things happen for a reason, if you are making certain adjustments in your life and are planning your futures future, then please do not worry or concern yourself about things that you can’t control. Learn to switch off from everyday life. Go to the gym or a yoga class or go out for a bicycle ride or walk. Learn to divert your attention to less stressful activities. Meditate and listen to your mind, see yourself stress free and happy.
“Stop being concerned about what was and what will be…..”
Take all the necessary actions you can to minimise any conflict and be rest assured you have done what you can. Having done that, you could say that! 90% of your worries are not based on anything apart from fear. Fear of hearing bad news at the doctors because you have been called back after a blood test and you procrastinate and try to ignore it. Fear of having done something wrong and are not sure how to put things right. You see, the simple act of worrying can lead to all these knock-on effects and you get deeper and deeper into a hole. If something is on your mind, then take action to address that situation or dilemma. If you are not sure how to tackle it, then ask somebody who can help. You’ll be amazed by how most people will help
“When we are born, we have two natural fears, one is falling and the other is loud noises, other fears are picked up and learnt throughout life”
We can all be too wrapped up in the keeping-up-with-the-Jones attitude, and what people may say or think about what we are doing or trying to achieve. When you tell someone about your future plans and dreams, you may come across the dream stealers. Be aware that theses people are not of the same kind of open mindedness and thinking as you are and because you let them influence you, you let fear take over instead of following your heart. Some of your goals may be a bit over the top to them and their ignorance and lack of understanding will lead them to unfounded opinions. They may also think …show more content…
It is important I think that cockiness can be an over compensator for the fear that a lot of people feel. They tend to go a bit overboard and come across as being a know-it-all or sometimes just a bully. The feeling of uncertainty can kill off your chances of getting ahead so face your fears, feel your fears, see your fears, smell your fears, and hear your fears, head on and push through. The best way to deal with fear is to understand that it is natural and it is telling you that you must be prepared.
When I played in front of hundreds of people on stage, I had a very nervous feeling in my stomach and inside I was afraid the night was not going to go as well as it should. After a while, and the more you feel this, you will learn that it will become easier to manage. You will know that the outcome will be a great …show more content…
I believe that things happen for a reason, if you are making certain adjustments in your life and are planning your futures future, then please do not worry or concern yourself about things that you can’t control. Learn to switch off from everyday life. Go to the gym or a yoga class or go out for a bicycle ride or walk. Learn to divert your attention to less stressful activities. Meditate and listen to your mind, see yourself stress free and happy.
“Stop being concerned about what was and what will be…..”
Take all the necessary actions you can to minimise any conflict and be rest assured you have done what you can. Having done that, you could say that! 90% of your worries are not based on anything apart from fear. Fear of hearing bad news at the doctors because you have been called back after a blood test and you procrastinate and try to ignore it. Fear of having done something wrong and are not sure how to put things right. You see, the simple act of worrying can lead to all these knock-on effects and you get deeper and deeper into a hole. If something is on your mind, then take action to address that situation or dilemma. If you are not sure how to tackle it, then ask somebody who can help. You’ll be amazed by how most people will help