Personal Narrative: My Personal Experiences In Counseling

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I have spent countless hours in counseling sessions. Discussing the past and current events of my life. Analyzing my memories and deciphering my thoughts. Trying to understand how my thought processes came into being. Although I appreciate the different perspectives my therapists have shown me. The largest leaps I have made were throughout my own contemplations with the help of what is known as the Free Association method used in Psychoanalysis. Free writing has truly given me the means to alter my course in the odyssey we call life.
I cannot recall the words that came to me as I first attempted to write using the free association method. However, I can recall the first time the idea was introduced to me and the first time I began to write.

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