As proper intervention means staying in a lower phase and not progressing to a higher degree, should I properly address phase one I would not continue into the other phases. Considering phase one first, I would clearly address my stressor. I would not take out my jealousy and envy towards my friends, I would understand that my envy is only because of my college situation. I would realize I was irritable because the circumstances didn’t favor my “dream goals”. Saying I had to properly intervene in each stage, I would go on to phase two. In phase two I would allow myself to see the good in any form of education. I would force myself to see all of the positive outcomes about going away, and being able to come home at any point with such close proximity. I would realize the benefits of going to a cheaper college in state and be thankful for the opportunity to get away from Easton, even if only an hour away. In phase three I would utilize imagery and visionary aspects to see only the good to come from each situation presented at Salisbury University. I would only imagine the good aspects of meeting new people, getting individualized attention on a small campus, and being close to comfort. In phase four I would maintain a healthy exercise regimen. I wouldn’t use my stress as an excuse to avoid working out, instead I would utilize the opportunity and make my mind and body better healthier. Hopefully using the proper interventions in the other phases I wouldn’t go so far as to progress to the fifth phase. I would use exercise to strengthen my health, avoid prolonged hospital visits and have a clear mind so I could put my health before any other
As proper intervention means staying in a lower phase and not progressing to a higher degree, should I properly address phase one I would not continue into the other phases. Considering phase one first, I would clearly address my stressor. I would not take out my jealousy and envy towards my friends, I would understand that my envy is only because of my college situation. I would realize I was irritable because the circumstances didn’t favor my “dream goals”. Saying I had to properly intervene in each stage, I would go on to phase two. In phase two I would allow myself to see the good in any form of education. I would force myself to see all of the positive outcomes about going away, and being able to come home at any point with such close proximity. I would realize the benefits of going to a cheaper college in state and be thankful for the opportunity to get away from Easton, even if only an hour away. In phase three I would utilize imagery and visionary aspects to see only the good to come from each situation presented at Salisbury University. I would only imagine the good aspects of meeting new people, getting individualized attention on a small campus, and being close to comfort. In phase four I would maintain a healthy exercise regimen. I wouldn’t use my stress as an excuse to avoid working out, instead I would utilize the opportunity and make my mind and body better healthier. Hopefully using the proper interventions in the other phases I wouldn’t go so far as to progress to the fifth phase. I would use exercise to strengthen my health, avoid prolonged hospital visits and have a clear mind so I could put my health before any other