Muscle Injury Research Paper

A muscle injury is caused by strain on the ligament tissue that connects two or more bones. Muscle injuries can be devastating to victims especially when treatment is delayed or unknown. This is a common occurence in households where safety kits may be absent. Occupants of a household who choose to engage in physical activity prior to warming up or exercising are most vulnerable. Common household activities such as stretching at household gyms, lifting heavy household items, falling off stairs, may expose heavily victims to muscle injury incidences.
A muscle injury can generally cause soreness, stiffness and intense pain. This means that common household chores that use that particular muscle will be affected for some time.
Victims can apply