Multitasking Peter Bregman Summary

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Peter Bregman claims that multitasking isn’t aas productive as we think it is. Bregman offers multiple examples of study results, showing that multitasking would slow down a person’s productivity level up to 40 percent. In order to support his claim, Bregman conducted a one week experiment where he would try not to multitask and see what happens. He would also jot down methods or techniques to help prevent people from multitasking. For the whole week, Bregman has maintained himself from multitasking and he discovers six things. Since he was only focused on one task he was to find it delightful and notice the beauty of certain things he’s never notice before. He also claims to make excellent progress on challenging projects. He claims that his

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