Consider for a moment that you could actually ‘start over’ with a simple ceremony instead by letting go of what is holding you back – paving a way for a miraculous new path. To begin, set an intention for your ceremony and then take time to allow your pen to flow, writing …show more content…
I am allowing positive energy and high vibrations to become a part of my existence.”
A personal ceremony will not only cleanse the past, but will help you release present moment patterns that you experience daily. During the ceremony or throughout this course, you will most likely notice that certain negative patterns are being experienced over and over again. For example, every Friday night you may binge, and every Monday morning, you may start a diet again. It is really important to change the negative energy pattern by acknowledging it and declaring that it actually exists. Acknowledge your patterns by filling in the blanks below:
A negative pattern that I have noticed that is affecting my weight is ___________________ which makes me feel _____________. Moving forward I choose to ____________________________ because I deserve ________________________.
*Write out as many patterns that you have become aware