Motivation To Follow A FITT Plan

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My main motivation to follow this FITT plan is that I want to do well in school and keep my GPA up. To maintain a favorable grade in physical education 9 I learned to exert myself much harder than I was used to. With my prior knowledge of the difficulty of physical education 10 I know that without an already healthy lifestyle it would be extremely difficult to maintain a favorable grade. I plan on completing this plan all the way through so that I can perform well next year in physical education

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