Happiness Vs Positive Psychology

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Happiness is a mental state of feeling enjoyment or gratitude, happiness is a personal experience that differs from person to person. Sadness is a mental state of feeling disappointment or having a melancholy mood, sadness impacts people’s state of happiness. These two mental states are opposites but are both necessary. To reach a state of being happy is a goal for many people, sadness is associated with a bad connotation so is it a necessity? The answer is yes, sadness is painful, it can cause trouble in people lives, and may even cause evil in the world, and happiness can exist if sadness does not. Many intellectual people have tried to define happiness and also find the roots. In A Balanced Psychology and a Full Life Martin …show more content…
Many people want to live a long meaningful life so they turn to this form of psychology. Positive psychologist’s main goal is to make sure the patient experiences meaning, pleasure, and engagement. Seligman et al. believes that positive psychology should be taken more seriously because it could help people with their mental problems.
Feeling sad is important because it shows love, hate, fear, and power. Pursuing happiness can make you unhappy. You can’t force yourself to be happy because the state of happiness varies from person to person. Two people may look at a field of white lilies, one associates the beauty of harmony while the other is reminded that lilies represent death and starts feeling sad. Two perspectives can have a varied view on the situation.
We risk many aspects of our lives to try and emphasize extreme happiness. No one can truly measure happiness so does extreme happiness exist, and would it impact our lives. If extreme happiness exists it affects us personally because we would never learn from consequences and our mistakes. It would affect us socially because it would be harder to sympathize with others feelings. With extreme happiness our species would become very optimistic and no one would be
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explain how money can make you happy depending on how you spend it. Buying experiences instead of things can make many people happy and if you need sadness to tell you what experiences do not appeal to you. Helping others can make you happy by making them less sad, so to bring happiness out from there you need to show the people sad a good merit which causes them to respond in joy. Buying small pleasures can help you find what makes you happier the most when the day isn’t looking so good. Buying less insurance can make you feel a little unsafe and unsecure. Consuming a product later than sooner can help you appreciate the item

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