Depression is a very complicated condition, in part because it has no singular cause. Rather, it is caused by a number of combined factors. Unfortunately, it is also a widely misunderstood disease that often carries a negative societal stigma. People may tell you that you should "cheer up," or "snap out of it" when you are struck by a depressive episode, but it is not a simple matter of changing your attitude. Depression is not caused by a state of mind or a negative outlook. Rather, it results from an actual chemical change in your brain that causes a legitimate set of mental and physical symptoms. By understanding its causes, you can make the better decisions about your depression management. This article reviews some of the most common causes of depression.
Depression and Family History or Genetics …show more content…
If possible, speak with your parents and ask them if either of them has been treated for depression, or if they are aware of a family history of the condition. Since management techniques can help to eliminate the symptoms, you might be completely unaware if one of your family members has been diagnosed with depression. It's important to open a dialogue with your family about the condition. Not only can they share important information with you about the root causes of your possible depression, but they can also provide an excellent support
Depression and Family History or Genetics …show more content…
If possible, speak with your parents and ask them if either of them has been treated for depression, or if they are aware of a family history of the condition. Since management techniques can help to eliminate the symptoms, you might be completely unaware if one of your family members has been diagnosed with depression. It's important to open a dialogue with your family about the condition. Not only can they share important information with you about the root causes of your possible depression, but they can also provide an excellent support