Minimal Issues In Bjc's Stress

Resources BJC and CJC had minimal issues in their lives. For BJC’s stress over load we found him a good website that detailed what stress is and it provided ways to destress with certain activities. Relaxation techniques are very important to him but sometimes the ones he does don’t seem to work. On this website, it will allow him to explore different ways that may work for him, including get moving, eat healthy and get your rest (Segal, Smith, Segal, & Robinson, 2016). This article we provided will aid in BJC’s goal to reduce his stress in his life. CJC has dealt with anxiety throughout her life. We found her a website that provided ways to control her anxiety using different techniques. Some of the points she enjoyed were making sure she was drinking enough water during the day, getting outside and walking or talking with someone, and keeping a journal about positive things in life (Calm Clinic, 2016). She believed using some of these tips would be helpful in reducing anxiety and getting it under control. BJC and CJC are always looking for ways to improve their …show more content…
They didn’t need much intervening or help with their daily lives. They knew how to handle the stressors and anxiety that was brought on by everyday life.

Termination Letter
Dear BJC and CJC, Thank you so much for taking time out of your lives to tell us about your family. Getting to know your family has been such a blessing. Allowing us to get to know your family has enhanced our knowledge about family dynamics and the roles each of you play. We hope the resources we provided to you help in any way they can. We would love to keep in touch with your family, allowing us to see growing amongst you all. Good luck with your upcoming year and transitioning into new parts of life. Thank you so much again for allowing us into your life. We hope to see you soon.
Sincerely,
Eric Wunrow and Lizzy Stein
Bemidji State University Nursing