Mindfulness Measurement

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Nowadays, for adolescents the mindfulness-based programs have become progressively more popular, in proportion to these program’s affirmative outcomes on psychosomatic implementation. The practice of mindfulness has been associated with low levels of anxiety or depression and improved quality of life or personal well-being. The evidence of Child and Adolescents Mindfulness Measurement (CAMM) was also for a solution with two components in both children and adolescents. The first one for both children and adolescents a main component referring to “present-moment non-judgemental awareness” arose, but specifically for children a second component of “suppressing or avoiding thoughts and feelings” arose while for adolescents as a second component

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