Mindfulness Programs Mindfulness-Based Stress Reduction (MBSR; Kabat-Zinn, 1990) is a widely known form of mindfulness training that has been shown to reduce stress, depression, and anxiety (Grossman, Niemann, Schmidt, & Walach, 2004; Hofmann Sawyer, Witt, & Oh, 2010). “Learning to BREATHE is a universal school-based prevention program for adolescents which integrates principles of social and emotional learning with mindfulness components of mindfulness-based stress reduction (MBSR) developed by Kabat-Zinn (1990)” (Meiklejohn et al., 2012) CASEL “Cultivating Awareness and Resilience in Education (CARE)…. intervention program…. is based on the Prosocial Classroom model (Jennings and Greenberg 2009) including its four-broad
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The Mind Works programs enable individuals and schools to access mindfulness meditation practices to help reduce stress and to gain awareness (Mind Works). Mindful Schools is a company that produces multiple teacher training programs, and a social media presence, that provides in-depth research, information, and highly developed methodologies, to help schools incorporate mindfulness into their daily education plan. Mindful Schools has introduced mindfulness to over 1.5 million children worldwide using an extensive support system, and teacher training programs, including multiple short-term courses, year-long training programs, online and residence training courses (Brensilver, 2016).
MindUpTM is a training program for Pre-K-eighth grade students, that uses 15 lessons in mindfulness to help bring balance and happiness into the classroom and home. The premise of MindUpTM is to have an effect on school climate and culture by transforming social-emotional learning in the classroom using scientific research, and mindfulness to improve academic performance, student behavior, and finding balance through compassion. “MindUpTM is one of the most researched SEL programs available” (The Hawn Foundation,
The Mind Works programs enable individuals and schools to access mindfulness meditation practices to help reduce stress and to gain awareness (Mind Works). Mindful Schools is a company that produces multiple teacher training programs, and a social media presence, that provides in-depth research, information, and highly developed methodologies, to help schools incorporate mindfulness into their daily education plan. Mindful Schools has introduced mindfulness to over 1.5 million children worldwide using an extensive support system, and teacher training programs, including multiple short-term courses, year-long training programs, online and residence training courses (Brensilver, 2016).
MindUpTM is a training program for Pre-K-eighth grade students, that uses 15 lessons in mindfulness to help bring balance and happiness into the classroom and home. The premise of MindUpTM is to have an effect on school climate and culture by transforming social-emotional learning in the classroom using scientific research, and mindfulness to improve academic performance, student behavior, and finding balance through compassion. “MindUpTM is one of the most researched SEL programs available” (The Hawn Foundation,