This paper will provide a brief overview of common symptoms, statistics, triggers, and proposed theories on the causes of migraine headaches. The association between stress and migraine will be discussed. Given that stress is the number one most cited trigger, the paper will examine the underlying cause as to why stress is likely precipitate a migraine attack. A general review of the the role of stress in the development of migraine will be provided. In addition, the paper will briefly discuss why stress management programs are effective in the treatment and prevention of migraine headaches. Although many treatments exist to prevent and/or treat migraine headaches, numerous studies have shown that biofeedback and relaxation training are the
