One way is to become educated and speak up about it. We can use social networks and media to provide opportunities to talk about mental illness and make others aware as well. When an event or tragedy happens in the news and people want to blame or focus on things like politics or guns, talk about the topic of mental health instead. Teach others what you learn. If you go to a therapist, tell people! Do not try to hide it. We should talk about it as a positive thing. The more we talk about therapy as something which is healthy, the more people will believe that it is a good thing. Another way to increase access to mental health care is to increase government funding. Sometimes we need to think “out of the box” and use funding to develop interventions for people that may not necessarily need to be delivered by mental health professionals. Another way to improve access is to incorporate mental health care into a person’s routine care. This would not only help in earlier detection and treatment, but it would ease the access to care, and probably decrease the stigma developed by seeking care from a psychiatrist. In addition, most people develop a trust and relationship with their primary care provider as well. Of course, there would need to be resources and funding to educate and train those primary care providers in mental
One way is to become educated and speak up about it. We can use social networks and media to provide opportunities to talk about mental illness and make others aware as well. When an event or tragedy happens in the news and people want to blame or focus on things like politics or guns, talk about the topic of mental health instead. Teach others what you learn. If you go to a therapist, tell people! Do not try to hide it. We should talk about it as a positive thing. The more we talk about therapy as something which is healthy, the more people will believe that it is a good thing. Another way to increase access to mental health care is to increase government funding. Sometimes we need to think “out of the box” and use funding to develop interventions for people that may not necessarily need to be delivered by mental health professionals. Another way to improve access is to incorporate mental health care into a person’s routine care. This would not only help in earlier detection and treatment, but it would ease the access to care, and probably decrease the stigma developed by seeking care from a psychiatrist. In addition, most people develop a trust and relationship with their primary care provider as well. Of course, there would need to be resources and funding to educate and train those primary care providers in mental