The guest speakers in this class were awesome. I feel like these topics were also very beneficial towards college students. From these, I learned to be very careful in the decisions I make, as they can effect the rest of my life in ways that I didn 't even know possible. These topics were definitely something that I will keep in the back of my mind for the rest of life in order to stay safe and healthy. Fitness and body image were also topics that I took a lot away from. Physical activity and exercise are essential to living a healthy life. I was always very active in high school, but the first few weeks of college I kind of veered away from that. This classes helped me to stay on track and keep up an active lifestyle. Now, I usually go bike at the health center once a day and then go on walks as well. Body image was an interesting topic for me because I didn 't know that how many people around the world are anereix and bulimic. I think that people should never be too obsessed with their body image. The should try to keep themselves healthy if at all possible, but body image isn 't that important to me because there are so many more parts to a person than just their
The guest speakers in this class were awesome. I feel like these topics were also very beneficial towards college students. From these, I learned to be very careful in the decisions I make, as they can effect the rest of my life in ways that I didn 't even know possible. These topics were definitely something that I will keep in the back of my mind for the rest of life in order to stay safe and healthy. Fitness and body image were also topics that I took a lot away from. Physical activity and exercise are essential to living a healthy life. I was always very active in high school, but the first few weeks of college I kind of veered away from that. This classes helped me to stay on track and keep up an active lifestyle. Now, I usually go bike at the health center once a day and then go on walks as well. Body image was an interesting topic for me because I didn 't know that how many people around the world are anereix and bulimic. I think that people should never be too obsessed with their body image. The should try to keep themselves healthy if at all possible, but body image isn 't that important to me because there are so many more parts to a person than just their