Meal Plan Research Paper

Improved Essays
On a Friday night after a long, stressful week most people want nothing more than to just relax and enjoy themselves. Some people go about this in the form of going out to eat with friends and ordering delicious food that makes them forget about all the stress from the previous week. Good food provides a wonderful escape to a world where the only concern is what to get for dessert. Going out to eat provides an easy way to get food so as to avoid the stress and time dedicated to making a meal yourself. Students who live on-campus are required to purchase a meal plan which grants them access to the Dining Commons. While the meal-plans provide students with an easy and quick way to get food it is not always of the best quality. There are several benefits associated with meal plans, however these benefits are drastically outweighed by the drawbacks. Such drawbacks include overpaying …show more content…
Yet others insist that having a meal plan is a good thing. They argue that having a meal plan ensures that you will always have easy and quick access to the food in the dining commons. While it certainly would be convenient to have access to already prepared food in the dining commons, there is a downside. First, you only have access to the food while the dining commons is open. Second, just because the food is always ready to go at a moment's notice does not mean that it is the best food available. Oftentimes because the food is so readily available it can become cold if it has been sitting in place for an extended period of time. Another common argument that is made is that with a meal plan you do not have to worry about going to a grocery store and purchasing groceries every week. However, some people want to eat food that the dining commons does not serve and in that situation, they end up going to a grocery store anyway. While it may appear that there are some benefits to having a meal plan, there are

Related Documents

  • Improved Essays

    In the Revisionist History podcast "Food Fight", Malcolm Gladwell examines two colleges, Vassar and Bowdoin, to determine what is of greatest importance in higher education. Bowdoin College seems to believe food of high important, its dining hall being characterized by "Fresh rosemary and a personal touch", as Gladwell says. Vassar College, on the other hand, is more focused on helping poorer students to receive a decent education. Gladwell comes to the conclusion that Vassar College made the better "moral" decision in deciding to put so much effort into helping smart, low-income students attend college; he feels Bowdoin made an immoral and "absurd" decision to put better food and other luxuries above educating poorer students. I simply must agree with Gladwell in this respect.…

    • 431 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    He points out that many families don’t have time during the day to make meals, and operate on a limited budget, so even if…

    • 667 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Chipotle, Au Bon Pain, McDonald’s and most of the major fast-food restaurants’ menus consist of many vegan and plant-based options. Therefore, obese people shouldn’t blame restaurants for their obesity issues because they have lost, or even have never had, the culture of eating healthy food. According to Allison Aubrey and Maria Godoy, Eating and Health reporters at National Public Radio, “80 percent of Americans fail to eat the recommended amounts of fruits and vegetables … [while] 36 percent of adults in the U.S. are obese.” These numbers assert that most people in the United States don’t have a plan, or a schedule, for their diet just as they would have a schedule for upcoming events or activities. However, planning diet is crucial as food shouldn’t only be used to satisfy feelings but also to satisfy, yet not exceed the requirements for a person’s body.…

    • 988 Words
    • 4 Pages
    Improved Essays
  • Decent Essays

    Kahului Research Paper

    • 207 Words
    • 1 Pages

    I have been to many places in Kahului to eat during my lunch breaks from school, such as McDonalds, Genki Sushi, Tin Roof, Dominos, and Costco. For most of these places there are waits, whether it’s sitting and waiting for your food or waiting in the school parking lot for the delivery driver to drop off my pizza. When it’s time for my break from classes, my friends and I always discuss what we are going to eat for lunch, most of my friends wants to go to Genki sushi, which is expensive and not within my budget. To be able to survive and have money to last us till our next paychecks, most college students such as myself have to take price of food into consideration. Most college students head to either Costco or some type of fast food restaurants…

    • 207 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    I. Meal Plan Menu Summary I am 68 inches tall and weigh 151 pounds, with a BMI of 23.0. All information entered into the program was based off my true numbers. Based on my profile, NutriCalc Plus calculated my nutrition goals for some nutrients as follows: 2553.40 (calories), 54.79g (protein) and 300mg (cholesterol). On a daily basis I try to consume more nutrient dense foods rather than consuming foods with empty calories.…

    • 1331 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Why Is America Supersized

    • 1020 Words
    • 5 Pages

    With over half of our recommended count covered by a single meal, the rest of the day becomes an impossible feat as many attempts to balance the joys of consuming food with maintaining the recommended amount of calories. Another factor which should be taken into account is the economic value which these supersized portions contain. While many Americans are at least somewhat conscious about what they are eating, the costs of each product are prioritized over the nutritional value. This means that a family of four living at or below the poverty line may not have as much freedom to decide whether or not to eat healthily. However, they are financially liberated as these supersized meals are able to satisfy the entire family without taking too much of a toll on the budget.…

    • 1020 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    For students who go to college whether they live on campus or they travel from home to school, most of the time they are in a tight budget where they cannot afford to be buying meals every day. They only can eat what is there in their school. Some campuses do not have lunches and only have vending machines. So what good does that food do to them? Others have only one meal a day which involves eating from the vending machines.…

    • 449 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Every year, millions of Americans undergo major heart surgeries costing billions of dollars. To treat cancer, patients deal with harsh medications and treatments with a handful of unpleasant side effects. Medical researchers like John McDougall, John Robbins, Dr. T. Colin Campbell, and Caldwell Esselstyn never cease to search for new safer treatments to treat the top diseases in the country. They, along with many others, are discovering that a plant-based diet can prevent and treat the top killers in America. Americans face problems such as heart disease, cancer, and obesity in the form of hamburgers and milkshakes.…

    • 1449 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Advantages Of Pathos

    • 467 Words
    • 2 Pages

    A large reason cooking can benefit your life is it is much less expensive. When you are spending $15 a meal by eating out everyday, it can quickly add up. Instead, you can cook your own meals and create a larger amount of food for less money. Because you have to buy your own ingredients, some argue this would be more expensive. This is incorrect because when you cook the dish tends to provide multiple servings which you can save and eat the next day as well.…

    • 467 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Many families are now keeping logs of what they are eating, or even “prepping”, (cooking their meals for the week on Sunday or Monday nights, and portioning them out to be nutritionally beneficial) their dinners and meals. In addition, families can focus on refraining from serving meals “family style”, (in large portions, to be passed around at the dinner table). Families are also controlling the “snacking habits” of their children. They are not allowing their children to eat anywhere other than a designated area, and are not giving children snacks as a way of rewarding them (Scaffa, 2010,…

    • 749 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    It is a great idea for these people to prepare their meals in advance to ensure that they eat a balanced meal…

    • 744 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Benefits Of A Paleo Diet

    • 549 Words
    • 3 Pages

    It also helps you to choose meals in advance so that you will not only feel excited and look forward to trying the recipe but also, so that you stay on track and have meals prepared and…

    • 549 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Food Inc Research Paper

    • 726 Words
    • 3 Pages

    Food Inc Human Biology “Faster, fatter, bigger, cheaper” Farming today has changed more in the last 20 years, than it ever has. In the 1930’s McDonald’s was first started fast food/ “drive in” and is today known as the largest purchaser of beef, pork, chicken, tomatoes, lettuce and apples. The reason fast food blew up is because of inexpensive food, cheap help, and replaceable employees. It’s no secret that fast food can feed a family of 4 for under $20, as where $20 will not get you far at the grocery store.…

    • 726 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Dietary Analysis Essay

    • 1343 Words
    • 5 Pages

    This report is a dietary analysis on foods consumed from the dates Friday, April 1 through Sunday April 3, 2016. All food items were entered into the online software application MyFitnessPal. The foods that were consumed are within a typical diet including two days from the weekend. Some foods were eaten at home and some at restaurants. The attached reports include total calories and a breakdown of foods by day for breakfast, lunch and dinner.…

    • 1343 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Persuasive Essay Food

    • 824 Words
    • 4 Pages

    While there is still much controversy as to whether or not an individual meal is cheaper made cooking in-home than eating out, with nutritious eating and serving size accounted for, you will save a lot more money in the long-run! In the end, we all probably already know this, but cooking even just a few times a week can really save us the big…

    • 824 Words
    • 4 Pages
    Improved Essays

Related Topics