QP engaged Maunica in participating in CBT activity geared towards stress management. QP explained to Maunica that the activity will help enhance her coping skills of stress, identify ways to reduce stress, and techniques to improve stress management. QP explained to Maunica what stress is and provided an example. QP explained to Maunica how to react to stress. QP asked Maunica to explain, how she handles stress. QP asked Maunica to list some things that cause stress for her. QP explored with Maunica the sources of stress. QP brainstormed with Maunica, positive and negative stressors. QP discussed with Maunica how stress can affect the body. QP discussed with Maunica stress management techniques. QP practice with Maunica stress management exercise.
