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Margaret Paul Addiction To Perfect Summary

Margaret Paul Addiction To Perfect Summary

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In the article “Addiction to Perfection” by Dr. Margaret Paul. She starts the article with an email sent by their member of their website, in the email it explains how this member was feeling down and how she felt that she needed to be perfect in order to be happy although they are many ways to be happy but she chooses to be perfect.

Recently, procrastination is the main problem. In the article the member mentions “Maybe I don’t even try things because I know if its done perfectly I wont value it anyway.” She has the ideology in her head if its not perfect I wont appreciate it. There was a part in the article which caught my attention somehow it reminded me of myself. “The need to control how people feel about us comes from making others responsible

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