Major Depression Research Paper

Depression can manifest itself in a variety of ways, which can include feelings of worthlessness and helplessness, a loss of interest in usual hobbies and activities, and thoughts of death and suicide. People who are depressed sometimes do not feel sad at all, but instead feel restless and irritable, and some patients can have physical symptoms like muscle pain and headaches. Symptoms of depression must be present for two weeks nearly every day for it to be considered major depression, although not all symptoms of depression have to be present; only a few have to be present for it to be considered major depression. Also, it isn’t necessary to wait 2 weeks to seek help if any of the symptoms are interfering with daily activities or if the person is having thoughts of self-harm. …show more content…
Seeking help from a professional would be the best way to address these feelings. There are two types of help available, and they are psychotherapy and medication; sometimes both are needed to treat depression. Psychotherapy has three components and they are cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavioral therapy. If you or a friend are suffering from depression and are a student at UMD, the counseling center can provide you with the help you may need. The counseling center offers a crisis support line and the number is (301) 314-7651. They also offer services like individual and group counseling. You can make an appointment by calling the counseling center or by visiting the center, which is in the Shoemaker building on the main floor. To learn more about the variety of help available, you can visit the Counseling Center website at