Essay about Macroeconomics and Microeconomics

7268 Words Jun 11th, 2012 30 Pages
FOODS YOU SHOULD NEVER EAT

Foods that Make You Fat and Destroy Your Health

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Copyright ©2010 Eat Healthy Secrets
ISBN XXXXXXXX All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, recording, or otherwise, without the prior written permission of the author. Printed in the United States of America

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Table of Contents
INTRODUCTION ..............................................................................................................5 THE DANGER OF PROCESSED FOODS ......................................................................8 REFINED SUGAR IS POISON
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There’s an element of truth to this observation. Americans subsist on larger portions of the unhealthiest foods. The socalled Western diet consists of too much fat and sugar along with a lot of processed foods loaded with chemicals for flavor, color and consistency with preservatives added to artificially extend shelf life. The only things Americans don’t over-eat are fresh fruits and vegetables.

Is it any wonder Americans are so fat and suffer from so many nutritionrelated, chronic diseases?

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Imagine the richest nation in the world has managed to develop and follow a diet that consistently makes its people sick! In the eBook you’re going to learn how to avoid the kinds of foods that make you fatter, damage your health and promote chronic diseases. You’ll discover how food manufacturers have misled you for decades, promoting unhealthy, even dangerous foods.

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You’ll find out what foods you should never eat. And you’ll learn how to read labels to find the hidden dangers lurking in the food you buy in the grocery store.

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THE DANGER OF PROCESSED FOODS
Food processing may be defined as altering food from its natural state. In the simplest sense, cooking is a form of processing. Man has been processing food for a long time, cooking, preserving and adding flavor to foods for very practical

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