Essay On Response To Conflict

Improved Essays
M6A1: Responses to Conflict
When it comes to conflict resolution, I could easily have been the poster child of what not to do for the vast majority of my life. Over the last five years or so I have been on a personal journey, focused on becoming a better, happier version of myself. As individuals, we have a choice in what our role is in dealing with conflict with others. Although I have made positive strides towards my lofty goal, I have much more to accomplish and to learn.
For many years I believed that the way that I dealt with conflict was above the fray and that I was this great communicator. Needless to say, I now know that I was being self-biased as well as completely inaccurate (Wood, 2016). What spurred me to self-improvement was not one single bad decision that I wished that I could undo or that I could do differently. It was when I was fortunate enough to have met a wonderful man, who didn’t have a bunch of baggage, who fell in love with me in spite of my many flaws. I realized early on in our relationship that I needed to make some changes or I would invariably lose him. Having him in my life and watching him be such a fantastic person made me want to become a better human being as well. According to Wood (P. 32), “Interpersonal communication is the primary way we build, refine, and transform relationships”.
The first step
…show more content…
I am hopeful and optimistic about what the future holds. In the past, when I would have a disagreement I would justify my behavior in the conflict as the other persons fault. I have learned that as individuals, we have a choice in what our role is in dealing with conflict with others. Conflict can oftentimes be avoided by using effective communication, emotional intelligence and if all else fails grace (Wood,

Related Documents

  • Decent Essays

    Case Study: Nurse Burnout

    • 171 Words
    • 1 Pages

    Hi Secunda. You have a very good discussion. Am glad you mentioned burnout. Burnout in a workplace is not a good thing in any way.…

    • 171 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    People have different ways to respond to conflict. Some look at the problem with a positive attitude. Others respond to conflict by taking action. Finally, some respond to conflict by avoiding the problem. What is the best way to respond to conflict?…

    • 538 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    But when conflict is resolved in a healthy way, it increases our understanding of one another, builds trust, and strengthens our relationship bonds” (Segal and Smith). If a response to conflict is poor, it can cause mistrust, avoidance, and can hurt one of the parties…

    • 1163 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Psy/311 Week 2

    • 1372 Words
    • 6 Pages

    Before initiating a role play in the group, the counselor should be careful which member well feel comfortable to role play. The counselor needs to make sure there is no factor that can feel member feel uncomfortable. For instance, if a member does not like gay people and the scenario is about gay people and someone in the group is gay, it can bring a lot of conflict and problems to the group. I will use contract with the group members by having each member selecting a realistic goal. As a counselor, I will ask them to have one goal they would like to accomplish.…

    • 1372 Words
    • 6 Pages
    Improved Essays
  • Superior Essays

    Dear Miss Breed

    • 1188 Words
    • 5 Pages

    As Helen Keller once said, “Keep your face to the sunshine and you will not see a shadow.” This can also mean that the most effective way of getting through a crisis is to have a positive outlook, and not to focus on the negatives. In Anne Frank: The Diary of a Young Girl — a series of journal entries that Anne Frank wrote while she and her family were hiding from the Nazi regime — Anne attempts to have a positive attitude no matter what the circumstances. She fought for her own life and for her loved ones’ lives, and her mental strength is one reason why she made it as long as she did. If she hadn’t looked on the bright side, despite her bleak situation, she would've never had the faith or will to survive.…

    • 1188 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Disagreements are never pleasant. We need to resolve them quickly before they escalate or become personally critical, which is very hard to take back once harsh words are out. We also need to try and resolve them completely to avoid it happening again. Volunteering at school with young children I see quite a few disagreements.…

    • 1457 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Would it not be great to be able to prevent conflict altogether? Not having to resolve any disputes, or differences, and having complete harmony. It would be amazing; however, conflict is part of life. We may not be able to prevent it all the time, but we can be prepared to resolve it in the best manner possible. Authors, Ken Sande and Kevin Johnson, share their knowledge in their book titled, Resolving everyday conflict, providing a Christian view on conflict resolution (Sande & Johnson, 2011).…

    • 1192 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Conflict is a complex condition, it is both a mental phenomena as well as a physical sensation. Certain events in life are inevitable; one being the occurrence of conflict and that once one is faced with conflict, they will react. The two ways one responds to conflict is their fight or flight reaction, they will either face the conflict or attempt to escape it. Times of conflict also summons one to chose action vs apathy. To take action would mean to place other’s well being before one’s own, while choosing apathy is to make oneself indifferent to the needs of others for the sake of one’s own well being.…

    • 432 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    At the end of the day, everyone is the same from each other. I agree with the conflict theory, it is a constant struggle for people to be treated equally. I hope you continue to do well in this…

    • 101 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    “You only begin to heal when you let go of past hurts, forgive those who wronged you and learn to forgive yourself for your mistakes” People who make mistakes can forgive others but some may not be able to. People become hurt by what has happened and who they have been hurt by. Some people will never be able to move on. Conflict destroys the best of people, the strongest of the weakest and the powerful of the powerless. No one can overcome conflict its emotionally and physically destroys peoples minds.…

    • 699 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    1, Be prepared- Start preparing to resolve conflict by checking your own behavior. What are your buttons? Have they been pushed? How have you handled the situation so far?…

    • 561 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    The novel, A Separate Peace, deals primarily with the internal conflicts of the protagonist Gene and the resulting external conflicts. John Knowles, the author, makes use of the extended metaphor of war to demonstrate the extent of Gene’s internal conflict. Additionally, by setting the novel in the midst of World War II the author furthers the comparison between what Gene was feeling and the actual war going on. However, Gene admits at the end of the novel that “[his] war ended before [he] ever put on a uniform; [he] was on active duty all [his] time at school; [he] killed [his] hero there.” Readers are greeted in the beginning of the book with Gene reminiscing about his time at Devon School.…

    • 742 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    1 Communication changes us in many ways, it helps us resolve conflict, state our opinion, and it helps with our mental health. The way it helps us resolve conflict is by allowing us to openly talk about the issues we have with whoever/whatever is causing the conflict to occur, this allows us to find a way to resolve the issue and move forward. By stating our opinion, we can give others ideas on a task at hand, or just being openly creative. The way it helps with out mental health is it lets us discuss our problems, it’s never good to keep emotions bottled up inside, if we do it can have a huge impact on our mental state. The more we communicate the better we understand what people are going through, or if they have anyissues with someone,…

    • 488 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Completing the assessment on conflict management I was able to determine my conflict management style from highest to lowest. My highest conflict handling style was compromising with avoiding being my lowest. During the assessment questions I based my answers on how I would handle situations at work. At work I approach conflicts in a manner in which is best for the company, achieves a long term solution and what option is the most financially feasible. At times this means compromising to achieve the best results or collaborating with other departments.…

    • 1090 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    For most of my life, I’ve always had three younger siblings. I say most because I was here first and over time my parents added to our crazy family. My sisters and I are something called Irish triplets. We are not actually triplets, born at the same time, but instead born at the same increment. All eighteen months apart, we were never emotionally close just physically close.…

    • 1194 Words
    • 5 Pages
    Improved Essays