First, I want to strongly emphasize that there are too many ways a human being can have the risk of getting Cancer. First and foremost, there are several ways and life styles that can greatly prevent the risk of cancer. One example is to realize how important it is to remain away from the use of tobacco. Smoking tobacco sets yourself up on for a departure to cancerville. It is true that smoking is one major factor to cause multiple types of cancer, including lung cancer, bladder, cervix, and kidney cancers. On the other hand, chewing tobacco can cause oral cancers. Even if you aren’t a smoker of tobacco, consistent amounts of contact to secondhand smoke can gradually increase the risk of getting lung cancer. So it is best to refrain from smoking
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A healthy diet containing lots of fruits and vegetables, and any other source of plants like beans and grains, can greatly reduce the risk of cancer. On the other hand, eating large amounts of fat can increase the chances of obesity, which can also increase the chances of cancer. So it is suggested to stay away from a diet consisting of high amounts of fat, and eat plenty of more greens. Also, people should refrain from eating barbeque meat, because so much meat now (including processed foods from industries) cause cancer. Granted, I knew processed foods were cancer causing, but even heated meat, mashed potatoes, or something as simple as dark toast because they all release carcinogenic compounds increase risk for breast, lung, stomach, pancreatic, and prostate cancers. Even 87% of super market meat contains antibiotic resistant bacteria, which means that it is incredibly hard to kill germs that could be fatal to our human bodies. However, marinating meats will help lower the risk by as much as 99%, and I heard even avocado oil helps. Also, carcinogenic arsenic is now found in rice and rice based processed foods. In addition, what is even more frightening now is not cooking food to a high enough temperature or leaving food out at an unsafe temperature is also bad. For instance, there are various consequences if sea food isn’t properly prepared before it’s cooked and while it is
A healthy diet containing lots of fruits and vegetables, and any other source of plants like beans and grains, can greatly reduce the risk of cancer. On the other hand, eating large amounts of fat can increase the chances of obesity, which can also increase the chances of cancer. So it is suggested to stay away from a diet consisting of high amounts of fat, and eat plenty of more greens. Also, people should refrain from eating barbeque meat, because so much meat now (including processed foods from industries) cause cancer. Granted, I knew processed foods were cancer causing, but even heated meat, mashed potatoes, or something as simple as dark toast because they all release carcinogenic compounds increase risk for breast, lung, stomach, pancreatic, and prostate cancers. Even 87% of super market meat contains antibiotic resistant bacteria, which means that it is incredibly hard to kill germs that could be fatal to our human bodies. However, marinating meats will help lower the risk by as much as 99%, and I heard even avocado oil helps. Also, carcinogenic arsenic is now found in rice and rice based processed foods. In addition, what is even more frightening now is not cooking food to a high enough temperature or leaving food out at an unsafe temperature is also bad. For instance, there are various consequences if sea food isn’t properly prepared before it’s cooked and while it is